SK PILATES LIMITED

SK Pilates and Yoga is a boutique wellness studio founded by Samantha, a Level 2 Peak Pilates® Certified Instructor with extensive training in yoga and meditation. Drawing on a 300‑hour Kundalini Yoga qualification, a 200‑hour Power Vinyasa certification and a 100‑hour meditation credential, Samantha blends mindful movement, breathwork and strength training to create a balanced, empowering experience for each client.

The studio offers two core programmes: private Pilates sessions and small‑group yoga classes. Private Pilates is fully customised to individual fitness goals, injuries or physical limitations, providing a low‑impact workout that builds strength, flexibility and body awareness while protecting the joints. Small‑group yoga delivers the camaraderie of a class with the personalised attention of a smaller setting, guiding participants through vinyasa flows that link breath to movement and enhance mindfulness, strength and flexibility.

Whether you are looking to develop core power, increase range of motion, or simply find a calmer mind, SK Pilates and Yoga delivers a supportive, professional environment that encourages confidence and holistic well‑being.