RMG FITNESS LIMITED

RMG Fitness is a health‑and‑wellness studio dedicated to helping individuals become healthier, stronger and happier. Drawing on nearly two decades of experience, the team blends expert fitness guidance with effective injury rehabilitation, creating a supportive environment where hard work feels enjoyable rather than a chore.

The studio offers a diverse programme of classes and services, including challenging Reformer Pilates, Hot Yoga, Sweat Pilates, personalised training and one‑to‑one physiotherapy. Small‑group sessions typically accommodate up to ten participants, with the option for more intimate groups or individual coaching. Led by Ronan Mc Gahan, a qualified physical therapist and BSc (Hons) graduate in Coaching Science, and Siobhan, an experienced Reformer and Mat Pilates instructor, RMG Fitness combines professional expertise with a warm, creative approach that empowers clients of all ages and abilities.

Conveniently situated in Scouts Hall on Irish Street in Ardee, Co. Louth, RMG Fitness serves the local community and surrounding areas, providing a state‑of‑the‑art gym, recovery rooms and a welcoming space for anyone looking to prioritise their fitness and wellbeing.