THE WORKSHOP HEALTH & FITNESS LIMITED

The Workshop Health & Fitness is a community‑driven health and fitness centre dedicated to helping members become the best version of themselves. Based in the Arrabawn area of Newport, the centre aims to be the country’s leading community‑based hub for wellbeing, offering a welcoming and comfortable environment where people of all ages and abilities can pursue their fitness goals.

The facility boasts high‑quality gym equipment and a diverse timetable of fitness classes, complemented by specialist services such as one‑to‑one personal training, bespoke programming and nutritional guidance. In addition, The Workshop supplies a range of nutritional products to support members’ dietary needs. The team of qualified trainers – including Kealan Floyd, Conor Floyd and Jake Caroll – bring a friendly, results‑focused approach, ensuring each client receives personalised attention and motivation.

Whether you are looking to start a new workout routine, fine‑tune your performance, or simply lead a happier, healthier life, The Workshop Health & Fitness provides the expertise, resources and community spirit to help you succeed.