FFS GYM HOLDINGS LIMITED

FFS Gym Holdings Limited is a dynamic fitness organisation dedicated to helping members become stronger, healthier and more confident. Operating from vibrant hubs in Dublin 2 (Leeson) and Dundrum, the company offers a welcoming environment where people of all abilities are encouraged to move consistently and achieve their personal goals.

The gym’s programme portfolio is built around high‑intensity, results‑driven formats. Members can take part in HYROX‑style events, functional conditioning, metabolic conditioning and strength conditioning sessions, all designed to improve performance and overall wellbeing. A team of experienced coaches and personal trainers—including specialists in pregnancy and post‑natal training, yoga and mobility—delivers expert guidance and personalised support across both locations.

FFS Gyms prides itself on a community‑focused ethos, blending professional expertise with an approachable, motivating atmosphere. Whether you’re a seasoned athlete or just beginning your fitness journey, the FFS team is ready to help you build a stronger you, one workout at a time.