EMF LIFTING AND LAUGHING LIMITED

EMF Lifting & Laughing Limited is a boutique fitness hub based in Blarney, Cork, dedicated to improving both physical and mental wellbeing through a blend of strength training and a light‑hearted community spirit. Their professionally trained coaches design personalised programmes that cater to individual goals, whether you’re seeking to lose weight, build strength, or simply feel happier and more energetic.

The gym offers a range of services, including small‑group coaching for members who have completed a minimum term of personal training, one‑to‑one personal training with a maximum ratio of four clients per coach, and specialised PT sessions for children, teens and adults with additional needs such as muscle dyspraxia, Asperger’s, hyper‑mobility and cerebral palsy. These specialised sessions use fun, interactive games to boost coordination, balance and confidence. EMF also provides a free guide to the top six health apps, helping members manage sleep, stress, nutrition and travel outside the gym.

With a family‑like community atmosphere and results‑driven programming, EMF Lifting & Laughing helps members achieve stronger, healthier, and happier lives while enjoying a good laugh along the way.