IRISH POLE DANCE ACADEMY LIMITED

Irish Pole Dance Academy Limited is an online pole‑dance studio founded in 2011 and led by multiple‑champion pole dancer and award‑winning burlesque performer Arlene Caffrey. Arlene’s mission is to empower students of all abilities to find their flow, build confidence and shed limiting beliefs through structured, non‑judgemental tutorials delivered with world‑class tuition.

The Academy offers a comprehensive library of more than 450 on‑demand lessons, available 24/7, covering everything from floorwork and basic basework to spins, inversions, choreography (beginner to intermediate) and even chair dance. Courses are designed for self‑paced progression, with clear prerequisites, warm‑up guidance and conditioning advice to ensure safety. Newcomers can try a free, no‑pole floorwork video to experience the teaching style before committing.

Students worldwide benefit from Arlene’s personal support – she routinely replies to queries with encouragement and expertise – making Irish Pole Dance Academy a trusted, value‑for‑money resource for anyone looking to develop technique, fitness and creative expression on the pole.