THE NEO GYM LIMITED

The Neo Gym Limited is a boutique fitness centre that caters to people who prefer a results‑driven workout without the traditional gym atmosphere. Based in Clontarf, Dublin, the club’s flagship offering – the G4 Fit For Life programme – delivers three 30‑minute, small‑group sessions each week, giving members the personalised attention of a private trainer at a fraction of the cost. Tailored to a wide range of goals, the programme supports fitness, weight‑loss, golf performance, post‑pregnancy recovery, wedding preparation, rehabilitation and athletic training.

In addition to the G4 system, Neo Gym runs Neo Slim, a ten‑week online course that combines habit‑building techniques with a unique mental approach to sustainable weight loss. All sessions are conducted in a state‑of‑the‑art facility where hygiene, atmosphere and attention to detail are paramount, fostering a close‑knit community where members often know each other by name. Whether you have 90 minutes a week to spare or simply want expert guidance in a welcoming environment, Neo Gym provides the expertise and camaraderie to help you stay fit for life.