MY GIRLS GYNAE LIMITED

My Girls Gynae Limited is a specialist education and wellbeing provider that blends modern gynaecological science with the experiential wisdom of Yoga and Ayurveda. Founded by Consultant Gynaecologist Dr Geraldine Connolly and senior Yoga teacher and Ayurvedic practitioner Paula Herbert, the company delivers medical‑ and holistic‑based programmes for girls and women from puberty through post‑menopause.

Their core services include adolescent workshops on puberty, the menstrual cycle and stress management; bespoke workplace sessions covering menstrual health, fertility, maternity and liver health; and mother‑daughter online courses that combine evidence‑based information with yoga practice. My Girls Gynae also offers in‑person facilitation at schools, sports clubs, yoga studios and their Dublin studio, as well as virtual events for organisations across the public and private sectors.

Clients range from local authorities such as Dublin City Council and Galway County Council to national bodies like Bus Éireann and the International Women’s Club Dublin, alongside a wide network of primary and secondary schools and sports clubs. Their media presence includes features in The Irish Times, RTE 2FM, Newstalk and specialist podcasts, underscoring their reputation as a trusted voice in women’s health education.