T45 JIUJITSU LIMITED

T45 JiuJitsu Limited is a premier martial‑arts academy based in Midleton, Cork, dedicated to teaching Brazilian Jiu‑Jitsu to students of all ages and abilities. The centre offers a welcoming, family‑like atmosphere where beginners, intermediate practitioners and seasoned competitors can develop confidence, fitness and practical self‑defence skills under the guidance of experienced coaches.

The academy’s programme spans a range of specialisations, including beginner‑friendly BJJ classes, mixed‑level sessions, No‑Gi Brazilian Jiu‑Jitsu and a dedicated kids’ curriculum. With more than 120 happy students and a reputation as one of Ireland’s top Jiu‑Jitsu schools, T45 provides free trial sessions, regular workshops and a well‑curated blog that shares training tips, mindset strategies and competition preparation advice. Consistently rated 5 / 5 by over fifty reviewers, the academy is celebrated for its supportive environment, high‑quality instruction and the lasting friendships it fosters on the mats.