KILLALOE BALLINA STRENGTH CLUB LIMITED

Killaloe & Ballina Strength Club is a private, boutique gym serving the twin villages of Killaloe and Ballina in County Clare. Their mission is to make the science of strength and conditioning accessible to everyone – from seasoned athletes to those just beginning their fitness journey. With a team of qualified coaches led by ACE‑qualified Mike Beddows, the club delivers personalised training that blends expert knowledge with a supportive, community‑focused atmosphere.

The club’s core offering includes a range of bespoke programmes: one‑to‑one personal training, small‑group sessions, and fully customised strength‑and‑conditioning plans for sports teams. Their popular Bootcamp classes combine functional equipment such as kettlebells, sandbags and medicine balls, while the Functional Movement Screen identifies and corrects movement limitations to keep athletes injury‑free. Whether you’re training for a race, preparing for a wedding, or simply aiming to improve overall well‑being, Killaloe & Ballina Strength Club provides tailored, periodised plans that fit your schedule and goals.