DC FITNESS PHYSIO LIMITED

DC Fitness Physio Limited is a private clinic dedicated to injury rehabilitation, performance training and holistic health care. Led by Dara Clifford, B.Sc. (Hons) Physiotherapy, MISCP, AACP and STOTT Pilates Instructor, the practice blends clinical expertise with a passion for movement, aiming to relieve pain, restore function and promote long‑term wellbeing.

The clinic offers a comprehensive suite of services, including physiotherapy, acupuncture, dry needling and massage therapy, alongside specialised Pilates programmes on both mat and Reformer equipment. Fitness assessments such as VO₂‑max and resting metabolic testing complement the therapeutic work, while pitch‑side assistance provides on‑field support for athletes. DC Fitness Physio treats a broad spectrum of clients—from children with growth‑related conditions and sports injuries, through adults experiencing neck, back or post‑surgical issues, to older adults managing arthritis or osteoporosis.

By integrating evidence‑based treatment with personalised exercise programmes, DC Fitness Physio strives to return patients to near‑normal movement and help them prevent future injuries, fostering a healthier, more active lifestyle for everyone who walks through its doors.