PHOENIX STRENGTH AND CONDITIONING LIMITED

Phoenix Strength and Conditioning is a community‑focused fitness centre that has been helping residents of Clonmel achieve their health and wellness goals for over a decade. With a welcoming, fun atmosphere, the gym caters to people of all fitness levels, offering personalised support whether you’re aiming to lose weight, build strength, or simply feel your best.

The club’s core services include one‑to‑one personal training, group‑class workouts that blend strength, endurance and weight‑lifting, and ongoing nutrition coaching to keep you accountable. Members also enjoy access to a well‑equipped open gym, a dedicated yoga studio, secure lockers, and a purified water dispenser. New clients can start with a free discovery call and an in‑person intro session, followed by a tailored onboarding programme that matches their individual goals.

Conveniently situated in Ard Gaoithe Business Park, Clonmel, Phoenix Strength and Conditioning provides a supportive, low‑pressure environment where every body is treated as unique and every achievement is celebrated together.