TARA ROKPA THERAPY COMPANY LIMITED BY GUARANTEE

Tara Rokpa Therapy Company Limited by Guarantee offers a distinctive mind-training approach that blends the wisdom of Tibetan Buddhist meditation with insights from western psychotherapy. Founded by Akong Tulku Rinpoche, a Tibetan lama and physician, the programme is designed for individuals who may not identify with a particular religion but wish to develop their human potential through a spiritual dimension. Practitioners use relaxation, awareness and compassion-based meditation exercises to help clients confront the full spectrum of human experience, drawing on contemporary neuroscience that links mindfulness and compassion practices to improvements in common mental-health concerns.

The organisation provides therapeutic sessions, training courses and international workshops that focus on mindfulness, awareness and compassionate living. As a Scottish charity operating on a not-for-profit basis, Tara Rokpa Therapy serves clients across Ireland and beyond, offering a supportive environment for those seeking greater happiness, resilience and purpose in everyday life.