BODYWATCH LIMITED

Bodywatch Limited is a Galway-based performance-psychology practice dedicated to helping athletes, migraine sufferers and anyone seeking to improve mental and physical wellbeing. Led by Dr Niamh Flynn, a Chartered Psychologist with over two decades of experience, the company blends sport psychology, hypnotherapy and evidence-based exercise prescription to accelerate personal goals quickly, easily and effortlessly.

The service portfolio includes one-to-one consultations, bespoke mental-skills programmes for inter-county teams and corporate clients, and specialised workshops on anxiety, stress management, chronic pain and migraine relief. Clients range from elite sportspersons and academy players to CEOs, COOs and individuals battling anxiety, low self-esteem, smoking or weight-management challenges. Bodywatch also offers public talks and media appearances, reinforcing its reputation as a trusted adviser to organisations such as Dublin Airport Authority, Connacht Rugby and Athlone Institute of Technology.

By integrating psychological insight with tailored physical activity, Bodywatch empowers clients to build confidence, reduce pain and achieve peak performance, positioning itself as a leading multidisciplinary health partner across Ireland.